Reconnect

Go for a bicycle ride. 
Reconnect with the feeling of the wind blowing through your hair. Listen to all kind of noises in the street.
Watch the sunset. 
Take time to smell the morning dew on the grass and the natural world is just as natural as it ever was, except there's less of it than there was many years ago - and most of us don't make a point of enjoying it often enough.

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